Wednesday, January 16, 2019
self-help, peace, mindfulness, breathing

Self-help via breathing and inner guidance

Often, we will be featuring true stories and opinions from people who have sent in their advice or methods that help. We start off with...

Helping strangers – but not your own

I have often wondered about the very nature of help and helping we do in our lives. I would like to think of myself...

Considering suicide? Please do think again!

I'll be honest. I am sure I am not the only one who has been very close to it myself. However, as we keep...

Obsessive Compulsive Disorder: Busting the Myths

What comes to your mind when you imagine a person with OCD? Probably obsessive hand-washing, walking while avoiding the cracks on the concrete, and...