Sunday, March 29, 2020

Blindboy on Body Image and Male Body Image

I often link to Blindboy Podcasts here. This one is all about how we deal with Body Image from a psychology and mental health...

Featured Podcast – Where Joy Hides (TED Radio Hour)

  In an ongoing effort to highlight great podcasts that I have been listening and finding useful, I present to you one that really resonated...

Online therapy resources

One of the main aims of starting PakTherapy was to provide people with a way of getting online therapy in the comfort of their...

Talk2Me.pk

Just came across this wonderful initiative in Pakistan, so sharing it: You can follow them on their Instagram account: https://www.instagram.com/talk2me.pk/ Through their website, they offer you...

The Gift of Time

Post contributed by @paperleaftea (both Twitter and Instagram). She has done our logo as well as background art. Here she talks about some thoughts...

Cognitive Bias Mitigation: How to be Happy and Emotionally Healthy

You cannot see schizophrenia the way you would see an amputated limb. Neither can you gauge the severity of depression the way you can...

Featured Podcast – Silencing your inner critic

Another great podcast that I heard, which is all about silencing and dealing with your inner critic. Not only does it talk about your own...

Anxiety: A Self-Help Guide to Discovering, Healing, and Managing Everyday Stress

Why Talking about Anxiety Matters It has been reported that a staggering 92% of Pakistanis feel anxious and nervous about something or the other; a figure...
self-help, peace, mindfulness, breathing

Featured Podcast: How to become a better person

Just posting another podcast that I found quite useful. It comes from Coaching from Leaders, and you can subscribe to the podcast via any podcast...

Introduction to Cognitive Psychology – as narrated by The Blindboy Podcast

A small post this one, but just heard a brilliant series of podcasts by The BlindBoy Podcast on Cognitive Psychology, so wanted to share...