Monday, March 19, 2018
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Considering suicide? Please do think again!

I'll be honest. I am sure I am not the only one who has been very close to it myself. However, as we keep hearing about more and more people dying, it is only fair to highlight the experience and very poignant words of my friend Holly. Her dad killed himself when she was only 5. In a recent...

Self-help via breathing and inner guidance

self-help, peace, mindfulness, breathing
Often, we will be featuring true stories and opinions from people who have sent in their advice or methods that help. We start off with one of my friends, who has been focused on self-help for a while. The advice will generally be kept anonymous, unless it is already public. The advice starts with: Well, a lot of it has to do...

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