Saturday, October 20, 2018
self-help, peace, mindfulness, breathing

Self-help via breathing and inner guidance

Often, we will be featuring true stories and opinions from people who have sent in their advice or methods that help. We start off with...

About Coffee and Life: Loneliness

In this post we welcome Ali. He lives in Oxford and is taking the brave step of opening up about his own personal issues....

Obsessive Compulsive Disorder: Busting the Myths

What comes to your mind when you imagine a person with OCD? Probably obsessive hand-washing, walking while avoiding the cracks on the concrete, and...

Considering suicide? Please do think again!

I'll be honest. I am sure I am not the only one who has been very close to it myself. However, as we keep...