Saturday, October 20, 2018

Helping strangers – but not your own

I have often wondered about the very nature of help and helping we do in our lives. I would like to think of myself...

About Coffee and Life: Loneliness

In this post we welcome Ali. He lives in Oxford and is taking the brave step of opening up about his own personal issues....

Considering suicide? Please do think again!

I'll be honest. I am sure I am not the only one who has been very close to it myself. However, as we keep...
self-help, peace, mindfulness, breathing

Self-help via breathing and inner guidance

Often, we will be featuring true stories and opinions from people who have sent in their advice or methods that help. We start off with...