Heard this podcast and found it to be interesting: https://play.acast.com/s/blindboy/3a264504-303a-40b6-a388-ffcf09ef5152
Category: self-help
I often link to Blindboy Podcasts here. This one is all about how we deal with Body Image from a psychology and mental health point
Another great podcast that I heard, which is all about silencing and dealing with your inner critic. Not only does it talk about your own
In an ongoing effort to highlight great podcasts that I have been listening and finding useful, I present to you one that really resonated
Just posting another podcast that I found quite useful. It comes from Coaching from Leaders, and you can subscribe to the podcast via any podcast
A small post this one, but just heard a brilliant series of podcasts by The BlindBoy Podcast on Cognitive Psychology, so wanted to share them
What comes to your mind when you imagine a person with OCD? Probably obsessive hand-washing, walking while avoiding the cracks on the concrete, and counting….lots
You cannot see schizophrenia the way you would see an amputated limb. Neither can you gauge the severity of depression the way you can tell
Why Talking about Anxiety Matters It has been reported that a staggering 92% of Pakistanis feel anxious and nervous about something or the other; a figure
A hard one to compose for me, but I’ll give it a go anyway. A simple message, for everyone. It’s okay to be not okay.